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A sports massage is useful to anyone who exercises and is looking to increase flexibility, prevent or help heal a sports injury. Pro Flex Health cater to all athletes and individuals looking either to enhance performance, prevent injuries, and recover faster. Geoff is able to deliver you personalised care and help you achieve your wellness goals. Contact Pro Flex Health today for a friendly consultation and appointment.
Geoff is well-versed in various techniques, including deep tissue massage, myofascial release, stretching, and trigger point therapy. Using these techniques he is able to target specific muscle groups, release tension, improve flexibility, and enhance overall recovery. It’s by addressing muscle imbalances and promoting circulation that makes a sports massage so effective at speeding up the healing process.
A deep tissue massage focuses on reaching the deeper layers of muscles and connective tissues. This especially helps to release tension, alleviate pain, and restore mobility. If you’re dealing with chronic pain, recovering from an injury, or simply in need of deep relaxation, then a deep tissue massage can help you find relief. So, if you’re looking to take a step towards better performance and well-being, contact Pro Flex Health today.
Geoff offers a massage package to ensure you are kept in tip-top condition in order to prevent injury.
Session costs: £50 per hour / £30 half hour
Book 3 massages (to be used within 3 months), and receive a discounted price of £35 per hour.
Contact Geoff today to schedule an appointment or learn more about how Pro Flex Health can assist you on your wellness journey.
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